According to the Centers for Disease Control and Prevention (CDC), a significant portion of adults 20 years and older (70%) are either overweight or obese, with 42% of adults specifically classified as obese. If you’re within this category, maybe it’s about time you put down the donut and pick up some dumbbells! Remember that carrying around all that extra weight can lead to various health complications, such as type 2 diabetes, high cholesterol, metabolic syndrome, high blood pressure, heart attack, stroke, and sleep apnea. Other than exercising, another way to manage weight is through medication. One such option is Contrave, a combination of two traditional drugs, naltrexone, and bupropion. However, you should be mindful of the foods to avoid on contrave, among other factors, if you opt for this route for optimal results.
What is Contrave and How Does it Work?
Contrave, a combination of naltrexone and bupropion, is an extended-release medication for managing food cravings. Naltrexone (an opioid antagonist) works by blocking the actions of opioids in the brain. Bupropion (a dopamine and norepinephrine reuptake inhibitor) increases the levels of these neurotransmitters in the brain. Together, these two medications target specific brain areas responsible for appetite control and the reward system, working harmoniously to help curb cravings and manage weight.
Factors that Affect Weight Loss with Contrave
The effectiveness of Contrave in weight loss can be influenced by various factors such as dosage, duration of treatment, and individual characteristics such as metabolism, diet, and exercise. It’s crucial to be aware of these factors and work with a healthcare professional to determine the best action plan for achieving weight loss goals.
- Dosage: When beginning treatment with Contrave, the dose is slowly increased to minimize the chance of experiencing side effects. If, after three months of taking the recommended maximum dose and there is no significant change in appetite or at least a 5% reduction in weight, it may be necessary to consider other options with the guidance of a healthcare professional. The general recommended dosage for Contrave is 8/90 mg daily, meaning 8mg of naltrexone and 90mg of bupropion. Taking the correct dosage is crucial for achieving optimal weight loss results.
- Duration of Treatment: The length of treatment with Contrave can vary depending on the individual and their weight loss goals. Typically, treatment ranges from 12 to 16 weeks, but it can be extended under the guidance of a healthcare professional. It’s important to note that Contrave is not a magic pill and will not work without effort and a good plan. It’s a tool that can help in a weight loss journey but should be combined with a healthy diet, regular exercise, and support from healthcare professionals.
- Individual Factors:Every individual is unique, and weight loss results can vary depending on factors such as metabolism, diet, and exercise. A person with a faster metabolism may see quicker weight loss results than someone with a slower metabolism.
Tips for Maximizing Weight Loss with Contrave
To maximize weight loss with Contrave, following a healthy diet and regular exercise plan is essential. This means reducing calorie intake, increasing the consumption of fruits, vegetables, and lean protein, and avoiding processed foods, sugar, and saturated fats. Regular physical activity, such as cardio and strength training, can help boost weight loss efforts. Additionally, regularly monitoring progress through weigh-ins, measurements, and tracking food intake can help keep individuals on track and motivated. It’s also recommended to use Contrave with other weight loss strategies, such as counseling or support groups, to achieve optimal results. Consulting with a healthcare provider or Doctor can help identify the best action plan for each individual and ensure that they use Contrave safely and effectively for long-term success.
Potential Side Effects of Contrave
Contrave, like any other medication, can cause potential side effects. The most common side effects of Contrave include nausea, constipation, headache, vomiting, diarrhea, dizziness, insomnia, and dry mouth. These side effects are usually mild to moderate and can often be managed with lifestyle changes or by adjusting the medication dosage.
Other potential and more serious side effects of Contrave include changes in mood (such as depression and anxiety) and changes in heart rate and blood pressure. If you experience these side effects while on Contrave, you must immediately talk to a healthcare professional. However, note that not everyone who takes Contrave will experience side effects.
Contrave is an FDA-approved medication for weight management, and it’s not a weight loss supplement. It should be used in combination with exercise and diet changes. It’s important to note that Contrave may not be appropriate for everyone, and it’s important to consult with a healthcare professional before starting any weight management program – even if you’re eligible.
